Akasha Yoga Montreal

Akasha Yoga is the best spot for prenatal yoga! The space is so peaceful and grounding, and Alexe (the teacher) is honestly the kindest soul. She makes you feel supported, safe, and super connected to your body and baby. If you’re pregnant go try it. Total game changer! ✨

I had an incredible experience at Akasha Yoga with the Vinyasa Épicée class led by Amanda. Her energy, guidance, and thoughtful sequencing made the session both challenging and deeply rewarding. The flow was dynamic yet grounding, pushing me to explore my limits while staying connected to my breath. Amanda’s attention to detail, from alignment cues to her encouraging words, truly elevated the practice. The studio itself had such a calming and welcoming atmosphere, making the entire experience even more enjoyable. I left feeling strong, refreshed, and completely rejuvenated. I can’t wait to return!

I attend Amanda’s class and I love it. She’s an amazing instructor that structures her classes in a very unique way. She’s such a fun and kind person. The spicy vinyasa class is quite challenging at times but focuses a lot on mobility which I find rare in a lot of classes. The studio itself is quite nice, there’s no lockers (belongings are left at the back of the class) but there are changing rooms, a shower and a relaxing area to drink tea/chat. It is nowhere near my house but I will keep coming back for the quality of the class, which is unmatched!

Amazing studio. Very calm and relaxing environment. Tea was sooo good. The instructor was knowledgeable. The facilities were very clean. Mat rental available and informed consent cards during practice so if you are not comfortable with being adjusted by touch you can feel safe. Very close the Atwater market, a great place to walk around and cool down after a session!

I attended a class at Akasha tonight. It was not a good experience. The first thing that hit me upon entering the building, before even going up the stairs, is the heat and bad smell! It’s 11° outside so I was initially confused that they didn’t have the windows open. I mentioned the smell to one of the people at the reception, who explained that many had already complained and that they would do something about it soon. A class had just ended, and mine was starting. The room, which still smelled despite the windows being open, quickly became packed beyond what should be acceptable. People were not respecting the marks on the floor that indicate where they should lay their yoga mats, they were just finding any empty spot. This included a guy next to me. He was so close I couldn’t stretch my arms and felt very uncomfortable the entire time as he was coughing and breathing heavily. During the class the room started smelling bad again despite the windows being open. The teacher herself was fine. She walked around the room giving instructions and correcting those who had the consent card laid out (a great idea). But the overall experience was sub par!

It seems that the other yoga studios do a better job of advertising, but based on my research and personal experience, this is the best yoga studio in Montreal. Absolutely the most class choices lead by well-trained and personable yogis in both French and English. As a primarily English speaker, I didn't find the French element distracting at all. And if I didn't understand, I could always just look up and watch the instructor. Lots of varieties of yoga at many convenient times. Beautiful waiting room and studio offering free hot herbal tea and cold water in real china or a real glass. The bathrooms are always spotless. There is an atmosphere of an oasis created by a generous spirit. The owner leads a community accessable class once a week for $10. Other ways of seeing if you like it is to try a free class, and then there are very generous introductory plans. The only thing I would change would be the mat rentals policy. At $2 per class it isn't much, but it can add up if you're there for a while. All other studios I have attended in other countries have had free mats available. 5 minutes walk from metro Lionel-Groulx. Great area for dining after, or making connections to other parts of town.

Brandon was amazing! He was kind enough to accept me at the last minute and led the class smoothly. It was one of the best classes I’ve taken so far. Such a great teacher! I would love to come back.